Healthy Eating, Nutrition and Mental Health

Learn how a well-balanced diet affects our mental health and well-being and new techniques to help relieve stress.

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Note: This event has already passed.

Take part in this informative discussion about how a well-balanced diet affects our mental health and well-being. We'll also discuss techniques to help relieve stress.

Conducted by the Military and Family Life Counselor and Mueller Fitness Center’s Fitness Specialist. Takes place at the Pete Burke Community Center.

To learn more about the Strong B.A.N.D.S. events and program,
visit armymwr.com/strongbands
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Cost

Free